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The Courage to Be Happy
Discover the Power of Positive Psychology and Choose Happiness Every Day
Table of Contents
About The Book
What if one simple choice could unlock your destiny?
Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man.
Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler’s powerful teachings and learn the tools needed to apply them to the chaos of everyday life.
To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire.
Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.
Product Details
- Publisher: Simon & Schuster (December 17, 2024)
- Length: 304 pages
- ISBN13: 9781668085714
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Raves and Reviews
Praise for The Courage to Be Disliked
“Marie Kondo, but for your brain.”
— HelloGiggles
“Adlerian psychology meets Stoic philosophy in Socratic dialogue. Compelling from front to back. Highly recommend.”
— MARC ANDREESSEN, venture capitalist and founder of Andreessen Horowitz
“[The Courage to Be Disliked guides] readers toward achieving happiness and lasting change. . . . For those seeking a discourse that helps explain who they are in the world, Kishimi and Koga provide an illuminating conversation.”
— Library Journal
“[The Courage to Be Disliked] changed my life.”
— JOE VITALE, spiritual teacher and author of Zero Limits Living
“An empowering perspective on how to brush off social pressures and trust in your innate self-worth to find happiness. . . . [It’s] refreshing and useful to read a philosophy that goes against many contemporary orthodoxies. More than a century since Adler founded his school of psychology, there’s still insight and novelty in his theories.”
— Quartz
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- Book Cover Image (jpg): The Courage to Be Happy Trade Paperback 9781668085714